• WEIGHT LOSS

• SPORTS NUTRITION • HEALTH

WELCOME TO THE FOOD IS LIFE HUB

I’m a nutritionist that promises you don’t have to eat salads for breakfast lunch and dinner, unless you want to of course!

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SO NOW YOU KNOW I’M A NORMAL HUMAN BEING … 

let’s get down to it

My nutrition coaching works like this:

I will guide you through the nutritional science, you will tell me how your lifestyle works, and we will combine the two aspects together to ensure your long term success.

If you’re ready to make a change for the better, my obsession for nutrition combined with my purpose to be with you on your journey every step of the way, there’s only one way this will end:

Your long-term success, with a smile stuck to your face throughout the process

Whether you want to lose weight/ body fat, take your exercise/ sports performance to the next level or simply be healthier + happier, I’ve got you covered – we’ve got this!

 

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The left  I was a full-time athlete in the USA playing tennis and going to the gym twice a day. I truly believed I could eat however much I wanted “because I was exercising all the time”.

The Right – Today, I have a scientific understanding of weight management, I exercise once a day 3-4 times a week and eat a diet that compliments my goals and preferences.

BROWSE THE

SERVICES

THE LEAN BEAN COURSE

More than just a diet, it’s a way of life.

1-2-1 NUTRITION COACHING

Let’s dig deep into your dieting history.

SPORTS NUTRITION COURSE

Be faster, stronger, fitter, better recovered.

THE NEXT

LEAN BEAN COURE DATES

14th September

9th November

January 11th

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GRAB MY FREE

e-book

End your Yo-Yo dieting cycle TODAY.

Included are the 3 must knows when it comes to losing weight, and keeping it off for the rest of your life

WORKS WITH

Thanks

you rock

The Lean Bean Course has made a massive difference to how I eat, feel and think! I highly recommend it to anyone who wants to learn about proper nutrition and learn practical ways of staying healthy and lean forever.

amazing results

How many diets have I tried over the years? Everything going! Thank you, Steph for showing me the road to change, and help me understand and work towards my goals. Who knew it could be this easy?! I thoroughly recommend you to anyone looking!

delighted!

The Lean Bean Program has given me the information and understanding of food to help me to take control of my weight and health. I’m delighted to already be a stone lighter! Thank you, Steph!

highly recommend

The Lean Bean Course has made a massive difference to how I eat, feel and think! I highly recommend it to anyone who wants to learn about proper nutrition and learn practical ways of staying healthy and lean forever.

I'm much more confident!

Over the last few weeks I have started to enjoy exercise again and I am seeing my body change shape. I have learned the benefit of eating more protein and how it gives me energy and fills me up. I am much more confident about fueling my body for my busy life and getting fitter. Definitely recommend the Lean Bean program to anyone who wants to get their eating and exercise habits under control.

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